Thanks for uploading talks! its a great help for those in isolation, and a fanastic resource for everybody. Because the talks are usually large its hard to upload them in a "user friendly fashion". You will need to download a program called filezilla Once you have this use the following connection settings and press connect
Click picture to enlarge.
Now find the talks using the panel on the left of the program, right click, and press upload. Once finished click the link below to complete the process by adding some details.